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    The 9 Herbs Charm

    About a thousand years or so ago, some clever soul sat down and wrote, in Old English and Latin, a collection of folk medicine, charms, and prayers. Later named the Lacnunga by a nineteenth-century editor, this text included what has come to be known as the Nine Herbs Charm. In addition to referencing Woden himself, the Nine Herbs Charm lists—wait for it—nine different medicinal herbs, which translate into the modern mugwort, betony (although some scholars say it’s cockspur), nettle, plantain, thyme, fennel, crabapple, lamb’s cress (or watercress), and chamomile (mayweed). Ben Slade over at Heorot has a great translation of the text, so I won’t rehash it here, but suffice…

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    The Magic of Singing Bowls and Healing Sounds

    In many metaphysical disciplines and traditions, sound therapy is used as a healing modality. This is because certain tones, frequencies, and vibrations are associated with healing in a number of belief systems – people have been doing this for hundreds, perhaps thousands, of years. Let’s take a look at a few of the most popular methods, and why they’ve become traditional. Obviously, this isn’t a comprehensive list, because there’s no way I can cover everything in a single blog post – entire books have been written on the subject – but these are some of the most popular. Shamanic Sounds In many traditions, instruments like bowls, bells, rain sticks, rattles, and…

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    Healing Sounds & Singing Bowls

      In many metaphysical disciplines and traditions, sound therapy is used as a healing modality. This is because certain tones, frequencies, and vibrations are associated with healing in a number of belief systems – people have been doing this for hundreds, perhaps thousands, of years. Let’s take a look at a few of the most popular methods, and why they’ve become traditional. Obviously, this isn’t a comprehensive list, because there’s no way I can cover everything in a single blog post – entire books have been written on the subject – but these are some of the most popular. Shamanic Sounds In many traditions, instruments like bowls, bells, rain sticks,…

Patti Wigington