-
Change Your Diet, Boost Your Chakras
In many metaphysical belief systems, the body’s seven chakras are the source of all energy. Many people believe that if one or more of our chakras is blocked or out of balance, it can have an effect us on a physical, emotional and spiritual level. There are a number of ways to get your chakras back into alignment–meditation and Reiki, for instance–but some people believe that the foods we eat can help us keep our chakras where they need to be. If you’ve been feeling off-kilter lately, consider modifying your diet in a way that will be beneficial to your chakras. Please keep in mind that a balanced diet is…
-
Diet and Your Chakras
In many metaphysical belief systems, the body’s seven chakras are the source of all energy. Many people believe that if one or more of our chakras is blocked or out of balance, it can have an effect us on a physical, emotional and spiritual level. There are a number of ways to get your chakras back into alignment–meditation and Reiki, for instance–but some people believe that the foods we eat can help us keep our chakras where they need to be. If you’ve been feeling off-kilter lately, consider modifying your diet in a way that will be beneficial to your chakras. Please keep in mind that a balanced diet is…
-
Chakra Basics 101
In many metaphysical disciplines, such as energy work, Reiki, and other healing modalities, practitioners use chakras as a focal point for their intent. While chakra theory originated in Hindu mysticism, it has been adopted by the New Age and metaphysical community. There are seven chakras, or energy vortexes in the human body, and each is associated with various physical and emotional experiences. It is believed that if a particular chakra is blocked or imbalanced, then the individual may have trouble or issues with the corresponding physical or emotional experience. For example, someone whose heart chakra is blocked might be experiencing an inability to open themselves up to a relationship, or…
